Are you a milk drinker? I am. I love milk – I drink skim milk these days but after you drink it for a while you don’t really notice the difference (until you drink something more). I even use skim milk in recipes all the time that call for something more. We are also big cheese fans in our house and plenty of other dairy products.
The makers of this infographic shared it with me. Now it does have info about raw milk and GMO’s and such in it, but to be honest I am not up on all of those kinds of things as they relate to dairy. I’m not saying I disagree with it, I’m just saying I don’t know enough about it based on personal research. We are trying to make better choices with all of our foods though as often as we can so it is something I need to look into.
What kind of milk do you drink most at home? What are your favorite dairy products?
An infographic by the team at Online Masters In Public Health
© 2013, Robyn Wright. All rights reserved.