exercise

Thumbnail image for Yoga Do’s and Don’ts During Your Period

Yoga Do’s and Don’ts During Your Period

March 2, 2015 Health

Yes, I’m going to talk about women’s periods today. It may not be the most fun topic, but it still is important. As I have been sharing with you that I’m working with Gaiam TV’s MyYoga (disclosure – I am compensated for my work; opinions are my own) one thing I kept seeing on a […]

15 comments Read More…