health

Thumbnail image for 6 Fall Super Foods You Should Be Eating

6 Fall Super Foods You Should Be Eating

October 1, 2014 Food

We all know by now that fresh fruits and vegetables are tremendously important to our bodies. In the autumn we have so much produce available to us but there are some foods that are “extra good” for us. Healthy eating gives us healthier bodies. Cooking these foods really is not hard either and the results […]

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Thumbnail image for The Pros and Cons of Wearing High Heels [infographic]

The Pros and Cons of Wearing High Heels [infographic]

September 20, 2014 Living

Fashion Weeks are happening this time of year and high heels are a big part of all the runway shows. While I adore so many of the gorgeous shoes, I know I cannot wear the majority of them. Before I lost weight I only could wear flats, now days I can wear heels, but nothing […]

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Thumbnail image for National School Backpack Awareness Day and a Tablet That Can Replace a Laptop

National School Backpack Awareness Day and a Tablet That Can Replace a Laptop

September 17, 2014 Living

Today is National School Backpack Awareness Day created by the American Occupational Therapy Association. This is actually an important topic as, according to the US Consumer Product Safety Commission, there were more than 22,000 people treated for backpack related injuries in the US last year. That figure included 8,500 children between the ages of 5 […]

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Thumbnail image for Get a Flu Shot and Give a Shot @ Life to a Child

Get a Flu Shot and Give a Shot @ Life to a Child

September 16, 2014 Living

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #GetAShot #CollectiveBias – This is a cause I firmly believe in! The seasonal flu season is nearly upon us again and it is so important for us to get our annual flu immunization. You have to make time […]

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Thumbnail image for How I am improving my sleep

How I am improving my sleep

September 15, 2014 robynsonlineworld

Sleeping has always been a problem for me, not every night, but it goes in spurts and it definitely impacts me the next day. I have done things like get a new bed, new pillows, and various other things but rarely did I try changing my habits. When Food for Sleep approached me about trying […]

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Thumbnail image for Save a Life: World Suicide Prevention Day

Save a Life: World Suicide Prevention Day

September 10, 2014 Living

Today, September 10, is World Suicide Prevention Day. Unfortunately this cause is very close to me. I know several people who have considered suicide and even worse, I know some who committed suicide. Life is so fragile. Everyone needs to reach out and help prevent this cruelness. Suicide Warning Signs: Talking about wanting to die […]

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Food For Sleep

September 9, 2014 Reviews & Giveaways

I have talked about my issues with not sleeping well many times. When I was approached by Food for Sleep to try out their product I was happy to say yes. What intrigued me was that this was not a drug with ingredients I really did not know much about. Instead Food for Sleep is […]

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Thumbnail image for Healthy Eating Healthy You Recipe Contest

Healthy Eating Healthy You Recipe Contest

August 28, 2014 Food

This is a recipe c0ntest I had to share with you all because the focus is on healthier eating. Don’t worry about voting either – while the entries are open to public voting that does not impact the winner. The winners will be chosen by the BrightFocus Foundation. The prize is a $100 Target gift […]

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Thumbnail image for Do you know about probiotics? (plus giveaway)

Do you know about probiotics? (plus giveaway)

August 6, 2014 Living

I get a lot of emails asking me to try out a lot of different products. some I accept, some I do not. When I got an email from a company called Healthy Bastards (you can read about their company name here) I had to see what it was about. Once I read it I knew […]

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Thumbnail image for 8 Ways I Am Working on Losing Weight (most of the time)

8 Ways I Am Working on Losing Weight (most of the time)

June 2, 2014 Weight Loss

I have been at a plateau with my weight loss for a while now. It is easy to fall into a rut with weight loss just like anything else. Still though, I celebrate the 125 pounds I have already lost proudly! Now it is time for me to just re-invest in myself and remember to […]

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